Showing posts with label Fish. Show all posts
Showing posts with label Fish. Show all posts

Friday, August 10, 2012

Salmon with Swiss Chard and Couscous


In my last post I mentioned a salmon dish that I had at Fig, a French Bistro in Asheville.  I have been experimenting with it to see if I could duplicate it.  My finished dish is above. Below is the dish at Fig.





There are several steps that need to be done to get this dish on the plate and I had a few obstacles to overcome.  While I was preparing my salmon dish, violent thunderstorms were raging outside the house.  I expected that we would lose power at any second.  When you live in the mountains surrounded by trees, power outages are a regular occurrence, so my focus was a little scattered.

What makes the salmon, greens and couscous come together is the lemon, chive beurre blanc sauce.  I was not happy with the results the first time I made it, but the recipe I used this time was a winner.

You start by reducing wine, lemon juice and shallots.






When the sauce is reduced to a few tablespoons, add cold butter cubes a few at a time.  The sauce thickens to a silky consistency.  Then you add the snipped chives.




You can keep the sauce warm while you precede to the next steps.  For this dish I used red Swiss chard but you could use any of a number of greens; Rainbow chard, kale or micro-greens as was used in the dish when we had it in early Spring.   I like the stems of the red chard so I first sauteed them with some onions.




Add the washed greens and cook until  they are wilted.




I made the couscous next, but did not snap a picture of it.  When all of these components are ready you can begin your salmon.  The technique is very simple but produces great results.  Sprinkle the top of center cut salmon fillets with kosher or course sea salt.  Saute them in an iron skillet salted side down over high heat until they are golden brown.




After they are browned on one side, flip them over and place in the oven to finish cooking for a few minutes.

After that it is just a matter of assembly.  Place the couscous in a bowl, top with the sauteed greens, place the salmon on top and drizzle the beurre blanc around the edges of the bowl.




I was happy with the results.  The salmon was crusty on the top and flaky inside.  The beurre blanc was decadently delicious and we didn't lose power until the meal was completed and the dishes were in the dishwasher.  All and all, it couldn't have been better.


SALMON WITH SWISS CHARD AND COUSCOUS

For theLemon Chive Beurre Blanc:
1 to 2 shallots, chopped fine
1 cup white wine
1/4 cup lemon juice
1 tablespoon heavy cream
1 1/2 sticks cold unsalted butter, cubed
Salt and white pepper to taste
Snipped chives

Add shallots, wine and lemon juice to a saucepan and cook over high heat until it is reduced to about 1/4 cup.  Add the cream and heat until it bubbles.  Reduce the heat to low.  Add the butter a few cubes at a time and whisk on and off the heat until incorporated.  Continue with a few cubes at a time until all of the butter is added and the mixture is fully emulsified and has a creamy consistency.  Season with salt, white pepper and chives.  This will stay warm if you are using it within a 30 minute period.  Just whisk it occasionally.

For the Swiss Chard:

1 bunch of Red or Rainbow Chard
olive oil
1/2 onion, chopped
salt and pepper to taste

Wash the chard thoroughly in a sink full of cold water.  Remove the stems and chop the greens.  Using some of the stems, chop them along with the onion.  Saute stems and onion in a skillet until onion and stems are softened.  Add the drained greens and salt and pepper to taste.  Cover the skillet and cook the greens just until they are wilted.

For the Couscous:

Follow the instructions on the box or cook couscous in a pot of boiling water for about 10 minutes or until it is cooked through.  Drain and season with salt and pepper.

For the Salmon:

2 6 to 8 ounce center cut salmon fillets, skinned
1/2 tablespoon olive oil
1/2 tablespoon unsalted butter
Kosher salt or course sea salt

Preheat oven to 375 degrees F.  Sprinkle salt on top side of salmon fillets.  Heat oil and butter in a skillet over high heat.  Add salmon fillets salted side down and cook over high heat until browned and crisp.  Turn fillets over.  Place pan in oven and roast until they are just flaky, about 5 to 6 minutes.

Assembly:  This dish is best plated in large individual bowls.  Add couscous to each bowl.  Top with greens. Place salmon fillets on top of each.  Drizzle beurre blanc around the edges of the dish.  Garnish with additional chives if desired.

Printable recipe


Friday, November 11, 2011

Thai-Style Halibut with Coconut-Curry Sauce




Amongst all of the baggage I brought South with us from Lake Lure was the remainder of the frozen halibut David caught in Alaska.  It survived the trip to Florida still in it's frozen state, so my freezer here will provide several more meals for us. 

Halibut is by far one of my favorite fish.  It is a firm- fleshed fish with a mild taste and a low fat content.  Because it is so mild, it lends itself to preparations with lots of flavor.  This recipe from Ellie Krieger on the Food Network has been in my "to try" file for quite a while.  I love Thai restaurants and Thai flavors.  The red curry paste and the coconut milk in this dish compliment the halibut well.  The fish is poached in the sauce and couldn't be easier to prepare.  Served over wilted spinach and brown and wild rice it was a meal that was both good for us and elegantly simple at the same time.






THAI-STYLE HALIBUT WITH COCONUT CURRY SAUCE

2 teaspoons vegetable oil
4 shallots, finely chopped (about 3/4 cup)
2 1/2 teaspoons red curry paste, or 2 teaspoons curry powder
2 cups low-sodium chicken broth
1/2 cup light coconut milk
1/2 teaspoon salt, plus 1/4 teaspoon more for seasoning
4 (6-ounce) pieces halibut fillet, skin removed
1/2-cup coursely chopped fresh cilantro leaves
2 scallions, green part only, thinly sliced
2 tabblespoons fresh lime juice
Freshly ground black pepper

In a large saute pan, heat the oil over moderate heat.  Add the shallots and cook, stirring occasionally, until beginning to brown, 3 to 5 minutes.  Add the curry paste and cook, stirring, until fragrant, about 30 seconds.  Add the chicken broth, coconut milk, 1/2 teaspoon salt and simmer until reduced to 2 cups, about 5 minutes.

Season the halibut with 1/4 teaspoon salt.  Arrange the fish in the pan and gently shake the pan so the fish is coated with the sauce.  Cover and cook until the fish flakes easily with a fork, about 7 minutes.

Arrange cooked brown and wild rice in center of plate.  Top with steamed baby spinach.  Place halibut over both.  Add the cilantro, scallions, and lime juice to the sauce and season to taste with salt and pepper.  Ladle the sauce over the fish.